top of page
Our Blog

Drop the Keys: Escaping the Cycle of Pointless Arguments for Personal Growth
"Drop the Keys" Picture this: you're in a heated discussion online, fingers flying over the keyboard, eager to make your point. The...
Mar 106 min read


The More You Possess, the More You Are Possessed
Who Owns What? We like to think we own things. That our belongings, titles, and achievements are ours to control. But if we pay...
Mar 43 min read

Lessons from a Sitka Spruce: Weathering Life’s Storms
This blog post explores the metaphor of a Sitka spruce tree to illustrate endurance during winter blues, offering tips for cultivating a po
Feb 167 min read


Embrace Your Journey: You Are More Than Enough
As I welcomed the New Year, I couldn’t help but reflect on the whirlwind of emotions that 2024 brought. I felt a deep-rooted need to...
Jan 66 min read


Navigating Self-Care Amidst Holiday Chaos
Last holiday season, I found myself drowning in a sea of obligations, from family dinners to endless shopping. By mid-December, I was...
Nov 26, 20245 min read


Finding Strength Through Gratitude in Recovery
Embracing gratitude changed my recovery, shifting my focus to the good, building resilience, and bringing strength in each small moment.
Nov 13, 20242 min read


Autumn Reflections: Steps Toward Emotional Healing
As the leaves begin to fall and the days grow shorter, I’ve noticed how the busyness of the season often adds to life’s pressures. It was...
Oct 14, 20245 min read


Breaking the Stigma: A Journey Towards Recovery
As someone who co-founded a recovery housing organization, I have had the privilege of witnessing the transformative power of community...
Sep 29, 20246 min read


Healing Together: The Vital Role of Recovery Housing in National Recovery Month
Understanding Recovery Housing: What It Is and Why It Matters When I first stumbled upon the concept of recovery housing, it opened my...
Sep 17, 20246 min read


Awakening Hope: Celebrating Five Years of Awaken Recovery Foundation
Five Years of Transformation and Triumph As I reflect on the transformative journey of the Awaken Recovery Foundation over the past five...
Sep 1, 20247 min read


Embracing Consistency in Recovery: One Moment at a Time
The Significance of Taking One Day at a Time As I sit here reflecting on my journey of recovery, the phrase "one day at a time" resonates...
Aug 26, 202417 min read


Nourishing Your Body, Healing Your Mind: The Heartfelt Connection Between Nutrition and Recovery
Understanding the Nutritional Deficiencies Associated with Addiction In my journey of exploring the connection between addiction and...
Aug 12, 20245 min read


Choosing Recovery: The Courage to Embrace Your Journey
Embracing Imperfection on the Path to Recovery As I journey through recovery, I've come to realize that this path is anything but linear....
Aug 5, 20247 min read


A Starting Place: “Roots in Recovery”
Welcome to our Back to the Basics Guide! If you're just starting on your journey in recovery or seeking a refresher on the fundamentals,...
Jul 28, 202411 min read


Awaken Recovery's New Blog: A Community of Support and Inspiration
Welcome to Awaken Recovery Foundation’s blog! If you’re looking for a community of people supporting each other through the ups and downs...
Jul 20, 20245 min read
bottom of page