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The More You Possess, the More You Are Possessed







Who Owns What?

We like to think we own things. That our belongings, titles, and achievements are ours to control. But if we pay attention, we start to see the truth: the more we possess, the more we are possessed.

It happens subtly at first. You get a new car, and now you worry about every scratch.

You buy a bigger house, and suddenly weekends disappear into maintenance and

mortgage stress. You chase success, only to find yourself shackled to the expectations that come with it.


What starts as ownership turns into obligation. And before long, we aren’t holding these things—they’re holding us.


The Weight of Possession

Possession isn’t just about objects. It’s about ideas, identities, and the invisible burdens we collect:

  • Material Possessions – The more we own, the more upkeep we face. What was

    once exciting turns into something to manage, protect, or replace.

  • Status and Titles – A promotion brings recognition, but also pressure. A role in

    the community offers influence, but also expectation. We become bound by the

    very things we worked for.

  • Opinions and Beliefs – We cling to being right, to knowing, to certainty. But

    when we refuse to let go of outdated beliefs or the need to win every argument,

    we aren’t free—we’re trapped.

  • Relationships – Love and connection are vital, but when attachment turns into

    control, we stop nurturing and start clinging. Fear replaces trust, and possession

    replaces partnership.

At a certain point, we have to ask: Do we own these things, or do they own us?

The Cost of Clinging

The problem isn’t having things—it’s how much of ourselves we give to them. When our identity gets tangled up in what we own, what we achieve, or how we’re perceived, we become prisoners to it all.

The more we collect, the more we defend. The more we succeed, the more we fear

losing it. The more we cling, the less we can breathe.


The Key to Freedom

If possession is the trap, then letting go is the key. Not in a way that rejects

responsibility, but in a way that loosens our grip and reclaims our peace.

  • Detach, Don’t Disconnect – Appreciate what you have, but don’t let it define

    you. You are not your house, your job, your bank account, or your reputation.

  • Live with Less – Not just physically, but mentally. Less worry. Less attachment.

    Less need for control.

  • Release the Fear of Loss – Everything we own, every role we play, every

    identity we build—it’s all temporary. Clutching it won’t keep it from changing.

    Letting go won’t make it disappear.

  • Invest in What Lasts – Growth. Connection. Presence. These are the things no

    one can take from us.

At Awaken Recovery Foundation, we see this lesson unfold daily. Recovery isn’t just

about leaving addiction behind—it’s about stepping into a life where we are no longer ruled by what once ruled us. Possessions, old identities, past hurts—freedom comes when we stop letting them possess us.

So take a deep breath. Look at what you hold. And ask yourself: Do I own this, or

does it own me?

True freedom begins when we stop clinging and start living.

Looking for Real Freedom?

Awaken Recovery Foundation is committed to helping women break free—not just from addiction, but from all the cycles that keep them stuck.

Visit www.awakenrecovery.org to learn how to live lighter, freer, and with greater

purpose.

Because real freedom isn’t about what you have. It’s about what no longer has

you.






© 2025 Awaken Recovery Foundation. All rights reserved.

 

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Awaken Recovery Foundation Inc.

Cambridge, MD 

410-762-9977
info@awakenrecovery.org

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